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In a fast-paced world, it can be difficult to find time to slow down and meditate. If you...

Electroconvulsive Therapy is a treatment that uses electrical pulses to stimulate the brain. ECT...

Mediation is beneficial in wiping the whole day’s stress and bringing inner peace. If daily...

As we all know, meditation is the process of calming down our body, mind, and soul. Practicing...

A home workout is essential for an active mind. You can eat healthy food and do routine exercises....